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Did you know food
Babies Have More Bones Than Adult

When a baby is born, they have 300 bones in their body. When they reach adulthood they are left with only 206 bones. This is because the smaller bones eventually join together to form stronger single bones.

Physical Benefits of Vegan eating

Weight loss. A healthy weight loss is a typical result of a smart vegan diet. Eating vegan eliminates most of the unhealthy foods that tend to cause weight issues.

Myths food
Coca-Cola Will Melt Your Stomach
Names Coca-Cola, but presumably applies to Pepsi, RC, Dr. Pepper, all of those drinks that you always thought were just harmless caramel-flavored CO2 and high fructose corn syrup. That is, until this email came along with horrifying factoids like: "You can put a T-bone steak in a bowl of Coke and it will be gone in two days." The active ingredient in Coke is phosphoric acid. Its pH is 2.8. It will dissolve a nail in about 4 days. Phosphoric acid also leaches calcium from bones and is a major contributor to the rising increase in osteoporosis. To carry Coca-Cola syrup (the concentrate) the commercial truck must use the Hazardous material place cards reserved for Highly corrosive materials.
Reduce cholesterol by avoiding to eat seafood
In this case, the key is consuming seafood sufficiently because it contains cholesterol. Mostly, cholesterol level in your body is influenced by saturated fat and trans fatty acid. You can find both substances in red meat and canned goods, while trans fatty acid itself is in snack, fried food, or margarine that contains hydrogenated oil.

Health Tips

Health Articles

Food Articles

About Vegetables

Green Tea and Liver Disease
Green tea helps to prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.
Squeezing a small ball is a very effective way to burn calories, work out your hands, strengthen your grip and relieve stress
You can use a squeeze ball while you are watching TV, or talking on the phone. It is best to get a ball (a rubber ball or a tennis ball) that fits fully into the palm of your hand. Hold a squeeze ball in your right hand. Squeeze the ball as hard as you can, and then relax your hand. Repeat the exercise 10 times. Now use your left hand to exercise.

The incidence of type 2 diabetes has been rising significantly during the past two decades, with diet being a key contributor. The risk of type 2 diabetes is often closely tied to a person's lifestyle ..more

'Swiss chard '  
'Sweet pepper  '  
'Brown Rice'  
'Fromage Cheese'  
'Madagascar Bean'  
'Prairie turnip '  
'Chilean Hazel'  
'Butylated Hydroxytoluene'  
'Amaranth grain'  
'Triple Sec Liqueur'  

Also Known As: bak choi, paak choi, Chinese chard cabbage and Chinese mustard cabbage. Bok Choy, or brassica chinesis to use its scientific name, is classified as a cabbage. Nonetheless, bok ..more

Also known as: snake gourd (var. anguina), serpent gourd, chichinga, and padwal. The Snake Gourd (Trichosanthes Anguina, of the Squash Family) is a remarkable cucurbit from the Asiatic tropics, often ..more

“Heaven sends us good meat, but the devil sends us cooks.” David Garrick
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Draining Hot Boiled Corn

Hot boiled corn cobs are awkward to drain in a conventional colander.Drain hot boiled corn in a clean dish rack, which can easily accommodate the bulky cobs.

Green Eating
Environmental Benefits of Vegan Diet

Animals- Many people begin a vegan diet out of concern for animals. Whether opposed to the conditions of animals intended for food or eating animals in general, going vegan will help your conscience rest easily.


We went to breakfast at a restaurant where the special was two eggs, bacon, hash browns and toast for $1.99. "Sounds good," my wife said. "But I don't want the eggs." "Then I'll have to charge you two dollars and forty-nine cents because you're ordering a la carte," the waitress warned her. "You mean I'd have to pay for not taking the eggs?" my wife asked incredulously. "I'll take the special." "How do you want your eggs?" "Raw and in the shell," my wife replied. She took the two eggs home.

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