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Thiamine (Vitamin B1)


quoteleft A deficiency in thiamine resulting from chronic alcohol consumption is one of the factors underlying alcohol–induced brain damage.  quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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The doctor was reviewing some results from a routine blood test with me during my check-up, and then he took my blood pressure.“Were you in a hurry this morning?” he asked.Contemplating the worst,I replied, “No, as a matter of fact,I sat quietly in the waiting room, very relaxed and reading. Is something wrong? Is my blood pressure off the scales?” “No,” replied the doctor, “You’re wearing your T-shirt inside out.”

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