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Vitamin K

 
Vitamin-K

quoteleft Vitamin K plays a major role in blood clotting. So it is used to reverse the effects of “blood thinning” medications such as warfarin. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips


Make tomato puree in bulk. Transfer to ice cube trays and freeze. Put the frozen cubes in a thick polythene bag. Store in the freezer and use ready puree cubes as required, this will keep for over 3 weeks in the freezer.

Green Eating
Slow down as the sun goes down

Well just as important as it is to eat a great breakfast to start the day, it is also as equally important to reduce your food consumption as the day goes on. So plan to eat a good solid breakfast, a good lunch, and reduce your meal portions at dinner time. Remember as you get closer to bedtime your body starts to wind down and you will not have the same opportunity at night to burn those consumed meal calories as you did earlier in the day. So eat more early and back down as you reach sun down.

A miracle!

A group of Rabbits were having lunch in “Isaacs White House” kosher restaurant. Unfortunately, Isaac served them watermelon spiked with whisky that he had prepared for another table and he realized his mistake too late to do anything about it. All Isaac could do was waiting in his kitchen and expect the worst.As soon as the waiter came back into the kitchen with the empty plates, Isaac grabbed hold of him and asked, "What did they say, please tell me, what did they say?" "Nothing at all, Mr. Isaac," replied the waiter. "They were all too busy searching for the watermelon seeds and putting them into their pockets."



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