Body Mass Index (BMI) Calculator    Beta

Enter Weight : kg  
Enter Height : cms  

Body Mass Index (BMI)

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in meters (kg/m2). For example, an adult who weighs 70kg and whose height is 1.75m will have a BMI of 22.9.

BMI = 70 kg / (1.75 m2) = 70 / 3.06 = 22.9

Table 1: The International Classification of adult underweight, overweight and obesity according to BMI

Classification BMI(kg/m2)
  Principal cut-off points Additional cut-off points
Underweight <18.50 <18.50
Severe thinness <16.00 <16.00
Moderate thinness 16.00 - 16.99 16.00 - 16.99
Mild thinness 17.00 - 18.49 17.00 - 18.49
Normal range 18.50 - 24.99 18.50 - 22.99
23.00 - 24.99
Overweight ≥25.00 ≥25.00
Pre-obese 25.00 - 29.99 25.00 - 27.49
27.50 - 29.99
Obese ≥30.00 ≥30.00
Obese class I 30.00 - 34.99 30.00 - 32.49
32.50 - 34.99
Obese class II 35.00 - 39.99 35.00 - 37.49
37.50 - 39.99
Obese class III ≥40.00 ≥40.00

Source: Adapted from WHO, 1995, WHO, 2000 and WHO 2004.

Note: BMI values are age-independent and the same for both sexes. However, BMI may not correspond to the same degree of fatness in different populations due, in part, to different body proportions. The health risks associated with increasing BMI are continuous and the interpretation of BMI grading in relation to risk may differ for different populations.

Disclaimer: This health tool is meant for educational purposes only. The information provided by Food2goodhealth is not intended to replace the medical advice of your doctor or health care provider.
Please consult your health care provider for advice about a specific medical condition.


Coffee Protects Women Against Depression

Feeling guilty about that second or third (or fourth!) cup of coffee in the morning? It’s time to erase that guilt because a new study shows extra coffee may be helping fight depression in women! Yes, “A few cups of coffee a day may help keep the blues at bay”. Caffeine which is the most frequently used central nervous system stimulant in the world & often associated with boosting ...
Food2good health team blog
Kitchen secrets/Cooking tips
Preventing clumps in salt

Add a few grains of uncooked rice to the shaker. The rice will absorb excess moisture and keep the salt crystals from clumping together.

Green Eating

Physical Benefits of Vegan eating

Body Mass Index. Several population studies show that a diet without meat leads to lower BMIs–usually an indicator of a healthy weight and lack of fat on the body.

“Hello, this is the base operator. How may I help you?” I said to the caller. “Can you connect me to Lieutenant Smith, please?” he asked. “There are a number of Smiths here, sir. Would you know his first name?” There was a pause. “Uh… Lieutenant?”

Charity



Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on Food2goodhealth.com