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Feeling guilty about that second or third (or fourth!) cup of coffee in the morning? It’s time to erase that guilt because a new study shows extra coffee may be helping fight depression in women! Yes, “A few cups of coffee a day may help keep the blues at bay”. Caffeine which is the most frequently used central nervous system stimulant in the world & often associated with boosting ...
Kitchen secrets/Cooking tips
Round or oval containers spread heat more evenly in a microwave oven than square, rectangular or odd shaped ones.
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Green Eating
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Why to shift from popular American diet to vegan eating?
Animal proteins. The average American eats twice as much protein as necessary for a healthy diet and much of that is from red meat. Getting protein from beans and grains is much healthier and reduces the risk for osteoporosis.
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Strange Eating Habits
A mother complained to her doctor about her daughter's strange eating habits. "All day long she lies in bed and eats yeast and car wax. What will happen to her, doctor?," the mother inquired. "Eventually," said the doctor, "she will rise and shine!"
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