Fill a cocktail shaker with ice. Add all of the ingredients, shake well and strain into a chilled martini glass.
Vegetables & fruit: about the size of your fist
Pasta or rice: about the size of one scoop of ice cream
Meat, fish, or poultry: about the size of a deck of cards or the size of your palm (without the fingers)
Cheese: about the size of a pair of dice or the size of your thumb from the tip to the base
If a food is labeled "organic," what does that mean? To meet the organic standards set by the U.S. Department of Agriculture (USDA), or an organic food is one that is grown without:
pesticides, fertilizers made with synthetic ingredients or sewage sludge, herbicides, antibiotics,
bioengineering, hormones, ionizing radiation.
Why do fish avoid the computer? So they don't get caught in the Internet.
Disclaimer: This is an informative site. Take advice from health professional
before following health related guidelines given on food2goodhealth.com