Chinese Fried Trout Recipe

    
Chinese Fried Trout Recipe

Cooking time

 

Prep Time

 

Serving Size

4
Add Recipe Image

Rate & Comment this recipe

     
Chinese Fried Trout Recipe Ingredients
  |  
Quantity Measurement Ingredients M | N M
2 teaspoon water
2 teaspoon cornstarch mixed with
1 measuring cup beef broth
1 tablespoon sugar
2 tablespoon soy sauce
2 tablespoon rice wine
1 can bamboo shoots
4 ounce pork chopped
1/2 bunch green onion chopped
2 tablespoon olive oil
4 medium shiitake mushrooms chopped
1 tablespoon black rice vinegar
oil for frying
cornmeal for breading
4 medium trout fillet
2 teaspoon water
2 teaspoon cornstarch mixed with
1 measuring cup beef broth
1 tablespoon sugar
2 tablespoon soy sauce
2 tablespoon rice wine
1 can bamboo shoots
4 ounce pork chopped
1/2 bunch green onion chopped
2 tablespoon olive oil
4 medium shiitake mushrooms chopped
1 tablespoon black rice vinegar
oil for frying
cornmeal for breading
4 medium trout fillet
Chinese Fried Trout Recipe Method

Heat oil, and saute onions and pork for 3 minutes. Add mushrooms, shoots, rice wine, soy sauce, sugar and broth. Bring to a boil, reduce heat and keep warm. roll fish in corn meal and saute in oil for about 5 minutes per side. Add corn starch mixture and vinegar to sauce, stir and serve over fish.

 
Recipe Comment
 

Coffee Protects Women Against Depression

Feeling guilty about that second or third (or fourth!) cup of coffee in the morning? It’s time to erase that guilt because a new study shows extra coffee may be helping fight depression in women! Yes, “A few cups of coffee a day may help keep the blues at bay”. Caffeine which is the most frequently used central nervous system stimulant in the world & often associated with boosting ...
Food2good health team blog
Kitchen secrets/Cooking tips

Remove the stems of green chilies while storing them .This will help them to stay fresh for long.

Green Eating

Recycling and Cleaning

Eating green also means being conscious of how the kitchen is cleaned, the utensils that are used and how food related waste is disposed of. Purchase green food that comes in recyclable packaging to reduce waste. When recycling, sort plastic container numbers two and three, found on the bottom of the container and recycle the remaining trash. Another good idea is to buy a water filter for the kitchen faucet and use glass or recycled plastic sports bottles. Cloth napkins and recycled or post consumer waste paper products are more eco friendly. Use natural cleaners around the home such as lemon juice, club soda and white vinegar. Another useful tip to conserve energy and water is to only run the dishwasher when it is full.

The real difference between fat and thin people is that thin people

become so absorbed in a weekend project they forget to have lunch.

Charity



Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on Food2goodhealth.com