Search Food 2 Good Health
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Snacks
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A snack is a small portion of food that is generally eaten between meals. They are an important meal of the day as it also adds on the calorie and nutrient content, so it should be healthy. The natural snacks – such as fruit, vegetables, nuts and cereal grains, should be included, while avoid high-calorie, low-nutrient junk food.
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Adai (Lentil Crepes) Recipe
Ingredients: rice, green mung, channa daal, toor daal, onion, green chili, cilantro leaves, curry leaves, pinch a...
Prep.time: 00:20[hh:mm]
Cook time: 00:10[hh:mm]
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Aloo 65 Recipe
Ingredients: potatoes, onions, curds, aji-no-moto, green chillies, salt, red chilli powder, oil, flour, baking po...
Cook time: 00:05[hh:mm]
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Aloo Bonda Recipe
Ingredients: potatoes, cumin, chili, ginger, onions, turmeric powder, cilantro leaves, salt, lemon juice, besan-c...
Prep.time: 00:20[hh:mm]
Cook time: 00:30[hh:mm]
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Feeling guilty about that second or third (or fourth!) cup of coffee in the morning? It’s time to erase that guilt because a new study shows extra coffee may be helping fight depression in women! Yes, “A few cups of coffee a day may help keep the blues at bay”. Caffeine which is the most frequently used central nervous system stimulant in the world & often associated with boosting ...
Kitchen secrets/Cooking tips
Protecting Recipes in the Kitchen
To protect recipes from the splotches and splatters of usual kitchen duty, many cooks use plastic page protectors, available at office supply stores .These common household items can also do the job.
1.Place a zipper-lock bag flat on the counter, slide the sheet of paper right into it, and zip shut. Gallon-sized bags work nicely for 8 1/2 by 11-inch sheets, while sandwich-sized bags work nicely for newspaper recipes mounted on index cards.
2.Clean,dry glass pot lids also do the job.Place the lid over the sheet of paper, or even over an open cookbook or magazine.The weight of the lid will keep the pages open.
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Green Eating
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Why to shift from popular American diet to vegan eating?
Eggs. Many nutritionists believe that the number of eggs in the American diet is too high. While sometimes disputed, it has been shown that eggs can raise cholesterol levels.
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Fat jokes
Hey my friend, You are so much fat that when the family has their picture taken, you’re the background.
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