Search Food 2 Good Health
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Fat Free
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Fat Free diet contains less than 0.5 grams of fat per serving. Fat free diet is recommended for weight loss, and to control hypertension, cholesterol etc. Fruits and Vegetables, whole Grain Cereals, Pulses, Skim or fat free milk and milk products etc can be included in the diet
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Berry Smoothie Pie Recipe
Ingredients: gelatin, cranberry juice, yogurt, strawberries, crust, topping
Prep.time: 00:10[hh:mm]
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Creamy Peaches Recipe
Ingredients: peaches, cottage cheese, cream cheese, sugar substitute
Prep.time: 00:10[hh:mm]
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Easy Gazpacho Recipe
Ingredients: tomato juice, vinegar, olive oil, salt, pepper sauce, tomatoes, onion, cucumber, pepper, croutons, g...
Prep.time: 00:05[hh:mm]
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Lemony Almost Fat Free Cheesecake Recipe
Ingredients: cookie, butter, cheese, sour cream, sugar, eggs, lemon, lemon, lemon, lemon, eggs, egg, sugar, butte...
Cook time: 01:56[hh:mm]
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"CREAM" OF MUSHROOM SOUP Recipe
Ingredients: milk powder, onion flakes, cornstarch, dixie diner club broth mix, basil, thyme, pepper...
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"Creamy" Mushroom Soup Recipe
Ingredients: onions, garlic, pearl barley, nutmeg, mushrooms, vegetable broth, sherry, parsley, salt, pepper...
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"Fried" Brown Rice Recipe
Ingredients: rice, ginger, garlic, onion, mushrooms, carrot, onions, peas, veggies, soy sauce...
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Feeling guilty about that second or third (or fourth!) cup of coffee in the morning? It’s time to erase that guilt because a new study shows extra coffee may be helping fight depression in women! Yes, “A few cups of coffee a day may help keep the blues at bay”. Caffeine which is the most frequently used central nervous system stimulant in the world & often associated with boosting ...
Kitchen secrets/Cooking tips
Quick Cooling of Pastry Cream
Pastry cream and puddings come off the stove hot but must be cooled to room temperature, or even chilled, before they can be used.By maximizing the surface area from which steam can escape, you will speed up the process.
1.Spread the pastry cream or pudding across a rimmed baking sheet that has been covered with plastic wrap.
2.Once the pastry cream or pudding has been spread to the edges of the pan, cover it with another piece of wrap to keep a skin from forming.Snip a number of holes in the plastic wrap to allow steam to escape.
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Green Eating
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Physical Benefits of Vegan eating
Longer life. Several studies indicate that those following a vegan or vegetarian lifestyle live an average of three to six years longer than those who do not.
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Fat jokes
A fat lady is lying on the beach. A lifeguard comes near her and says, "Excuse me miss, could you please leave the beach?"
The obese lady replies, "Why? What is the matter?"
"Well you see," says the lifeguard, "It's getting pretty late, and the tide wants to come in!"
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