Search Food 2 Good Health
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Meat
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In many parts of the world meat is the major source of food. Popular meat foods include beef, lamb, bacon and sausages. Most meats are rich source of protein and iron but they are also high in saturated fats.
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African Lamb Curry Recipe
Ingredients: lean lamb, butter, all-purpose flour, thyme, ground ginger, curry powder, onion, garlic, apples, be...
Prep.time: 01:00[hh:mm]
Cook time: 00:33[hh:mm]
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Almond Beef With Broccoli Recipe
Ingredients: broccoli, beef sirloin, almonds, vegetable oil, wine, soy sauce, sugar, cornstarch, garlic powder, g...
Cook time: 00:35[hh:mm]
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Asparagus And Crab Meat Soup Recipe
Ingredients: chicken broth, black pepper, fish sauce, cornstarch, sugar, salt, egg, vegetable oil, white asparagu...
Cook time: 00:25[hh:mm]
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Asparagus And Meat Stir-Fry Recipe
Ingredients: asparagus, pork, garlic, ginger, chicken, wine, soy, salt, peppers, oil...
Prep.time: 00:05[hh:mm]
Cook time: 00:10[hh:mm]
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Asparagus Pork Soup Recipe
Ingredients: lean pork, asparagus, chicken broth, onion, fish sauce, sugar, green onion, garlic, cilantro, eggs, ...
Cook time: 00:07[hh:mm]
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Bacon And Bean Casserole Recipe
Ingredients: bacon, green beans, yellow onions, cream of mushroom soup, milk, cheddar cheese, soy sauce, black pe...
Prep.time: 00:30[hh:mm]
Cook time: 01:00[hh:mm]
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Feeling guilty about that second or third (or fourth!) cup of coffee in the morning? It’s time to erase that guilt because a new study shows extra coffee may be helping fight depression in women! Yes, “A few cups of coffee a day may help keep the blues at bay”. Caffeine which is the most frequently used central nervous system stimulant in the world & often associated with boosting ...
Kitchen secrets/Cooking tips
Keeping the Mess Under Control
Dry ingredients can puff out in a cloud of fine particles when mixed, while wet ingredients, such as cream or liquid batters, can splatter.Here's a good way to keep your counter clean when using a standing mixer.Once the ingredients are in the bowl, drape a clean, very damp dish towel over the front of the mixer and bowl.Draw the towel snug with one hand and then turn on the turn on the mixer.When done, simply wash the towel.
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Green Eating
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Why to shift from popular American diet to vegan eating?
Animal proteins. The average American eats twice as much protein as necessary for a healthy diet and much of that is from red meat. Getting protein from beans and grains is much healthier and reduces the risk for osteoporosis.
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The real difference between fat and thin people is that thin people
think Oreo cookies are for kids.
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