In many recipes, the watery seeds are removed from cucumbers.Here's an easy way to accomplish this task.Halve the cucumber (already peeled if desired)lengthwise.Run a small spoon inside each cucumber half to scoop out the seeds and surrounding liquid.
For leafy greens, steaming can result in a gray mess. Acids in these greens destroy the chlorophyll, leaving an unappetizing wad. Instead, treat spicy greens like mustard greens or chard by precooking in 2 cups of water per pound for three to 10 minutes.
When my son, Michael, was in primary school, he had to write a biography about his parents. When I read his biography about me, I was impressed with his vocabulary. It said, “My mom has blue eyes and chestnut hair.”“Where did you learn about the colour chestnut?” I asked him..“It’s written on your hair-dye box!” Michael responded.
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before following health related guidelines given on food2goodhealth.com