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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips

Applying with a Squeeze Bottle

Instead of brushing barbecue sauce onto foods and dirtying both the brush and bowl, recycle a pull-top water bottle by filling it with sauce and keeping it in the refrigerator until needed .When the chicken, pork chop, or other food is almost done, squirt a little sauce onto the food, taking care not to let the bottle touch the food.Wipe the bottle clean and store it in the refrigerator until needed again.

Green Eating
Tips for Greening up Your Plate

Steam veggies to keep them green. If you don't have a fancy steamer, a few minutes suspended in a colander over a pot of water works.

A guy walks into a Chinese restaurant with his wife. The waiter approaches, the guy asks for "a table for two". As they are waiting for a table to be prepared, his wife can’t help to notice a fish tank full of beautiful tropical fish. The wife turns to her husband and demands that she wants the same fish brought for her at home. The husband agrees and asks the waiter what the fish are called. The waiter replies "sushi".



Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com