Search Food 2 Good Health
|
|
|
Join Us for free & get these benefits!
|
|
|
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Kitchen secrets/Cooking tips
Soaking Bamboo Skewers
Soaking bamboo skewers before grilling helps keep the wood from burning before the food is cooked. But when the skewers are placed in water, they tend to float to the surface. Here's how to keep them submerged. Fill a rinsed-out 2-liter soda bottle with fresh water. The skewers will remain submerged until you remove the cap.
|
Green Eating
|
Up Your Protein
Increasing your protein intake is a good idea during the winter months. However, avoid adding tons of dairy, which can increase the mucous production in your body, aggravating colds and sinuses. Instead, add veggie-based sources of protein including nuts, beans, tofu, seitan and tempeh. Cook them up in a casserole for a cozy dish.
|
|
I borrowed my eight-year-old son Vivek’s new watch just before going on a long drive to visit my mother, who was in hospital.
As I was leaving, Vivek hugged me, and with unusually deep concern said, “Take care, Amma. Take care.”
Touched, I said, “Don’t worry, I will.”
That’s when he told me, “I mean, take care of my watch.”
|
|